Wow! This is some kind of crazy.
I am reading my Google Reader listings this morning and making my six-week plan when this pops up in one of my body training blogs. Whoo doggies. I get the concept, but the execution could cause lips a flappin' in a few families.
I'll keep this one in the back of my mind for the time being. Maybe forever.
Is it wrong that I am laughing my arse off at the moment? I'm certain this guy is dead serious about his workout. Oh dear the squirting tears.